| January 2024 |
| Mon 15: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
21.91g |
|
27.67g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
17.66g |
|
82.39g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
32.41g |
|
131.98g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
28.50g |
|
117.35g |
|
-
|
-
|
| Mon 5: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
20.76g |
|
114.49g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
28.32g |
|
39.96g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
65.88g |
|
218.37g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
55.63g |
|
183.69g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
23.61g |
|
67.73g |
|
-
|
-
|
| Thu 14: |
426 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
17.93g |
|
70.76g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
6.51g |
|
27.00g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
20.00g |
|
-
|
-
|
| Thu 12: |
1672 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
85.52g |
|
231.45g |
|
-
|
-
|
| Wed 11: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
42.77g |
|
137.13g |
|
-
|
-
|
| Tue 10: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
38.75g |
|
190.28g |
|
-
|
-
|
| Fri 6: |
206 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
4.06g |
|
15.64g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
16.80g |
|
-
|
-
|
| Sun 3: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
2.41g |
|
23.25g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
184 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
4.34g |
|
18.00g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
206 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
4.37g |
|
20.05g |
|
-
|
-
|
