| September 2024 |
| Thu 12: |
395 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
20.83g |
|
35.14g |
|
-
|
-
|
| Wed 11: |
-
|
-
|
|
100*
|
-
|
| Tue 10: |
-
|
-
|
|
40*
|
-
|
| Mon 9: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
6.00g |
|
40*
|
 12
|
| Sun 8: |
-
|
-
|
|
63*
|
-
|
| Sat 7: |
-
|
-
|
|
51*
|
-
|
| Fri 6: |
-
|
-
|
|
31*
|
-
|
| Thu 5: |
-
|
-
|
|
5*
|
-
|
| Wed 4: |
1643 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
101.16g |
|
90.60g |
|
107.47g |
|
157*
|
 1486
|
| Tue 3: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
55.56g |
|
155.19g |
|
142*
|
923
|
| May 2024 |
| Sat 25: |
1869 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
91.08g |
|
60.07g |
|
219.45g |
|
-
|
-
|
| Fri 24: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
53.63g |
|
47.66g |
|
-
|
-
|
| Mon 20: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
48.75g |
|
147.72g |
|
-
|
-
|
| Sat 11: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
104.81g |
|
130.15g |
|
-
|
-
|
| Fri 10: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
110.29g |
|
123.52g |
|
-
|
-
|
| Wed 8: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
91.97g |
|
98.79g |
|
-
|
-
|
| Tue 7: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
90.58g |
|
86.85g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
17.83g |
|
35.59g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
10.51g |
|
61.67g |
|
35*
|
314
|
| Sun 25: |
-
|
-
|
|
1*
|
-
|
| Sat 24: |
-
|
-
|
|
1*
|
-
|
| Fri 23: |
-
|
-
|
|
144*
|
-
|
| Thu 22: |
-
|
-
|
|
95*
|
-
|
| Wed 21: |
-
|
-
|
|
251*
|
-
|
| Tue 20: |
-
|
-
|
|
326*
|
-
|
| Mon 19: |
-
|
-
|
|
183*
|
-
|
| Sun 18: |
-
|
-
|
|
25*
|
-
|
| Sat 17: |
-
|
-
|
|
45*
|
-
|
| Fri 16: |
-
|
-
|
|
148*
|
-
|
