| August 2023 |
| Fri 11: |
440 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
64.50g |
|
42.71g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Sat 15: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
2353*
|
 2281
|
| Fri 14: |
1983 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
78.92g |
|
262.33g |
|
2565*
|
582
|
| Thu 13: |
1341 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
32.93g |
|
170.11g |
|
-
|
-
|
| Thu 6: |
937 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
25.17g |
|
197.76g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
439 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
11.56g |
|
90.07g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
965 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
39.55g |
|
149.89g |
|
-
|
-
|
| Mon 7: |
699 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
45.64g |
|
96.75g |
|
-
|
-
|
| Sun 6: |
1489 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
59.14g |
|
188.47g |
|
-
|
-
|
| Sat 5: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
15.21g |
|
38.49g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
34.44g |
|
145.81g |
|
-
|
-
|
| Wed 19: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
1.80g |
|
22.60g |
|
-
|
-
|
| Sun 9: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
6.73g |
|
29.59g |
|
-
|
-
|
| Thu 6: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
37.33g |
|
187.98g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
-
|
-
|
|
1964*
|
-
|
| Thu 9: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
28.69g |
|
125.75g |
|
-
|
-
|
| Wed 8: |
1272 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
66.05g |
|
103.96g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
-
|
-
|
|
1877*
|
-
|
| Wed 30: |
-
|
-
|
|
1903*
|
-
|
| Tue 29: |
-
|
-
|
|
1877*
|
-
|
| Mon 28: |
230 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
26.70g |
|
15.30g |
|
2145*
|
1915
|
| Fri 18: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
67.72g |
|
199.30g |
|
-
|
-
|
| Thu 17: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.10g |
|
40.20g |
|
115.80g |
|
1887*
|
427
|
