| July 2024 |
| Mon 8: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
13.54g |
|
1.58g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
22.33g |
|
79.68g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
27.05g |
|
72.58g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
52.27g |
|
137.38g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
32.31g |
|
73.44g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
46.13g |
|
159.06g |
|
-
|
-
|
| Thu 4: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
45.41g |
|
168.21g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
56.76g |
|
155.96g |
|
-
|
-
|
| Sun 17: |
1672 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
78.89g |
|
245.63g |
|
-
|
-
|
| Thu 14: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
34.82g |
|
114.41g |
|
-
|
-
|
| Wed 13: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
41.97g |
|
165.83g |
|
-
|
-
|
| Sun 10: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
72.49g |
|
131.81g |
|
-
|
-
|
| Sat 9: |
1584 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
99.99g |
|
120.12g |
|
-
|
-
|
| Fri 8: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
74.68g |
|
164.24g |
|
-
|
-
|
| Thu 7: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
61.31g |
|
124.04g |
|
-
|
-
|
| Wed 6: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
84.46g |
|
162.38g |
|
-
|
-
|
| Tue 5: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
60.58g |
|
189.60g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
59.94g |
|
150.24g |
|
-
|
-
|
| Mon 27: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
45.30g |
|
145.64g |
|
-
|
-
|
| Sun 26: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
64.75g |
|
175.76g |
|
-
|
-
|
