| July 2024 |
| Thu 11: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
45.59g |
|
87.62g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
2189 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
103.51g |
|
116.01g |
|
200.54g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
21.57g |
|
43.20g |
|
-
|
-
|
| Thu 23: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
67.52g |
|
103.35g |
|
-
|
-
|
| Wed 15: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
115.40g |
|
71.00g |
|
109.00g |
|
-
|
-
|
| Tue 14: |
2497 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
93.23g |
|
156.23g |
|
135.36g |
|
-
|
-
|
| Mon 13: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
45.25g |
|
149.95g |
|
-
|
-
|
| Sun 12: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.36g |
|
75.46g |
|
124.97g |
|
-
|
-
|
| Fri 10: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
47.53g |
|
6.68g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
33.90g |
|
195.02g |
|
-
|
-
|
| Fri 19: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
37.22g |
|
217.96g |
|
-
|
-
|
| Sat 13: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
89.58g |
|
155.66g |
|
-
|
-
|
| Fri 12: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
27.69g |
|
214.15g |
|
-
|
-
|
| Thu 11: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
40.45g |
|
55.90g |
|
-
|
-
|
| Wed 10: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
67.88g |
|
183.73g |
|
-
|
-
|
| Tue 9: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
105.38g |
|
183.50g |
|
-
|
-
|
| Mon 8: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
38.17g |
|
223.53g |
|
-
|
-
|
| Sun 7: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
74.68g |
|
178.74g |
|
-
|
-
|
| Fri 5: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
88.17g |
|
118.40g |
|
-
|
-
|
| Thu 4: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
47.08g |
|
97.23g |
|
-
|
-
|
