| February 2022 |
| Wed 2: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
66.37g |
|
111.88g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
38.91g |
|
50.22g |
|
-
|
-
|
| Mon 17: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
7.40g |
|
32.80g |
|
-
|
-
|
| Fri 14: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
31.43g |
|
51.32g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
58.79g |
|
56.60g |
|
-
|
-
|
| Wed 22: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
17.53g |
|
46.22g |
|
-
|
-
|
| Thu 16: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
26.59g |
|
73.67g |
|
-
|
-
|
| Mon 13: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
12.28g |
|
76.87g |
|
-
|
-
|
| Sat 11: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
24.37g |
|
76.12g |
|
-
|
-
|
| Tue 7: |
329 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
18.15g |
|
6.30g |
|
-
|
-
|
| Thu 2: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
34.67g |
|
47.32g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
32.70g |
|
44.04g |
|
-
|
-
|
| Mon 29: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
15.94g |
|
79.83g |
|
-
|
-
|
| Thu 25: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
12.92g |
|
27.83g |
|
-
|
-
|
| Sun 21: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
39.60g |
|
88.79g |
|
-
|
-
|
| Thu 18: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
37.23g |
|
121.51g |
|
-
|
-
|
| Tue 16: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
45.64g |
|
49.65g |
|
-
|
-
|
| Sat 13: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
44.55g |
|
121.18g |
|
-
|
-
|
| Fri 12: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
26.17g |
|
71.57g |
|
-
|
-
|
| Fri 5: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
31.73g |
|
111.49g |
|
-
|
-
|
