| June 2024 |
| Sat 1: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
10.66g |
|
25.14g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
10.22g |
|
33.69g |
|
-
|
-
|
| Thu 30: |
1533 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
80.59g |
|
176.74g |
|
-
|
-
|
| Wed 29: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
71.01g |
|
184.38g |
|
-
|
-
|
| Tue 28: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
76.37g |
|
172.53g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
51.78g |
|
70.13g |
|
-
|
-
|
| Fri 23: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
39.79g |
|
68.50g |
|
-
|
-
|
| Thu 22: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
54.97g |
|
209.51g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
59.05g |
|
116.04g |
|
-
|
-
|
| Fri 25: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
14.58g |
|
12.19g |
|
-
|
-
|
| Thu 24: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
30.56g |
|
43.30g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
13.79g |
|
19.06g |
|
-
|
-
|
| Mon 13: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.56g |
|
19.50g |
|
-
|
-
|
| Wed 1: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
18.61g |
|
35.63g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
-
|
-
|
|
2144*
|
-
|
| November 2022 |
| Tue 22: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
13.90g |
|
22.32g |
|
-
|
-
|
| Fri 18: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
14.00g |
|
21.32g |
|
-
|
-
|
| Thu 17: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
17.29g |
|
20.80g |
|
-
|
-
|
| Wed 16: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
39.34g |
|
128.60g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
42.09g |
|
50.79g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
525 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
14.57g |
|
75.91g |
|
-
|
-
|
