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topolona1983
Diet Calendar
topolona1983's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
March 2021
Tue 2:
-
-
850*
-
Mon 1:
-
-
1794*
-
February 2021
Sun 28:
-
-
1597*
-
Sat 27:
-
-
1597*
-
Fri 26:
-
-
1597*
-
Thu 25:
-
-
1617*
-
Wed 24:
-
-
1597*
-
Tue 23:
-
-
1626*
-
Mon 22:
-
-
1602*
-
Sun 21:
-
-
1619*
-
Sat 20:
-
-
1617*
-
Fri 19:
-
-
1597*
-
Thu 18:
-
-
1597*
-
Wed 17:
-
-
1601*
-
Tue 16:
880 *
59%
Fat:
Prot:
Carbs:
38.62g
42.49g
89.29g
1597*
717
Mon 15:
656 *
44%
Fat:
Prot:
Carbs:
19.15g
32.62g
87.69g
1611*
955
Sun 14:
-
-
1712*
-
Sat 13:
-
-
1643*
-
Fri 12:
-
-
1658*
-
Thu 11:
-
-
1649*
-
