| December 2023 |
| Tue 5: |
710 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
36.70g |
|
84.21g |
|
-
|
-
|
| Mon 4: |
1390 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
37.15g |
|
141.15g |
|
-
|
-
|
| Fri 1: |
693 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
57.35g |
|
36.39g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
2231 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
99.05g |
|
90.42g |
|
182.83g |
|
-
|
-
|
| Wed 29: |
2172 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
99.08g |
|
116.05g |
|
208.61g |
|
-
|
-
|
| Tue 28: |
2251 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
97.24g |
|
86.45g |
|
230.33g |
|
-
|
-
|
| Mon 27: |
1663 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.51g |
|
80.61g |
|
149.90g |
|
-
|
-
|
| Sun 26: |
987 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
84.38g |
|
52.00g |
|
-
|
-
|
| Sat 25: |
516 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
29.06g |
|
44.37g |
|
-
|
-
|
| Fri 24: |
2092 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
140.39g |
|
108.63g |
|
-
|
-
|
| Thu 23: |
1593 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
94.79g |
|
167.61g |
|
-
|
-
|
| Wed 22: |
3216 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
147.38g |
|
123.41g |
|
357.99g |
|
-
|
-
|
| Tue 21: |
1910 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
107.41g |
|
228.27g |
|
-
|
-
|
| Mon 20: |
1487 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
77.11g |
|
142.27g |
|
-
|
-
|
| Sun 19: |
1599 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.74g |
|
95.37g |
|
126.64g |
|
-
|
-
|
| Sat 18: |
4531 *
|
236%
|
Fat: |
|
Prot: |
|
Carbs: |
146.39g |
|
202.08g |
|
406.09g |
|
-
|
-
|
| Fri 17: |
1498 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
108.11g |
|
116.83g |
|
-
|
-
|
| Thu 16: |
1909 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
74.77g |
|
234.67g |
|
-
|
-
|
| Wed 15: |
2017 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
116.50g |
|
183.76g |
|
-
|
-
|
| Tue 14: |
1686 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
82.23g |
|
173.37g |
|
-
|
-
|
