| June 2024 |
| Wed 12: |
913 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
67.45g |
|
112.84g |
|
-
|
-
|
| Tue 11: |
1659 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
108.67g |
|
177.70g |
|
-
|
-
|
| Mon 10: |
1679 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
123.46g |
|
184.53g |
|
-
|
-
|
| Sun 9: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
28.21g |
|
44.27g |
|
-
|
-
|
| Tue 4: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
8.67g |
|
57.34g |
|
-
|
-
|
| Mon 3: |
347 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
14.28g |
|
48.31g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
8.98g |
|
52.87g |
|
-
|
-
|
| Tue 21: |
1719 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
125.49g |
|
230.91g |
|
-
|
-
|
| Mon 20: |
1884 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
158.92g |
|
213.24g |
|
-
|
-
|
| Fri 17: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
22.12g |
|
45.08g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
48.98g |
|
2.77g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
14.45g |
|
27.58g |
|
-
|
-
|
| Wed 1: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
9.60g |
|
41.00g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
33.98g |
|
49.87g |
|
-
|
-
|
| Sat 7: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
34.89g |
|
50.35g |
|
-
|
-
|
| Thu 5: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
30.82g |
|
16.88g |
|
-
|
-
|
| Sun 1: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
29.79g |
|
20.18g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
19.40g |
|
18.90g |
|
-
|
-
|
| Wed 27: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
37.55g |
|
44.10g |
|
-
|
-
|
| Tue 26: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
33.89g |
|
9.63g |
|
-
|
-
|
