| September 2024 |
| Tue 3: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
77.76g |
|
138.31g |
|
3139*
|
 1887
|
| Mon 2: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
48.99g |
|
111.27g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
52.89g |
|
126.23g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
64.22g |
|
101.19g |
|
3344*
|
2339
|
| February 2024 |
| Fri 23: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
40.28g |
|
112.12g |
|
-
|
-
|
| Thu 22: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
56.62g |
|
189.30g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1626 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
70.49g |
|
201.40g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
54.72g |
|
138.06g |
|
3032*
|
2049
|
| August 2022 |
| Thu 25: |
-
|
-
|
|
3773*
|
-
|
| Wed 24: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
47.49g |
|
84.06g |
|
3622*
|
2990
|
| Mon 22: |
-
|
-
|
|
3280*
|
-
|
| Sat 20: |
-
|
-
|
|
3399*
|
-
|
| Fri 19: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
80.82g |
|
102.70g |
|
3458*
|
2434
|
| Thu 18: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
40.92g |
|
75.40g |
|
3264*
|
2726
|
| Wed 17: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
31.16g |
|
60.24g |
|
3871*
|
3395
|
| Tue 16: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
54.46g |
|
89.58g |
|
3082*
|
2324
|
| May 2022 |
| Wed 18: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
64.88g |
|
95.24g |
|
-
|
-
|
| Tue 17: |
1526 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
78.17g |
|
146.64g |
|
3170*
|
1644
|
| Tue 10: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
91.03g |
|
87.01g |
|
3397*
|
2272
|
| Fri 6: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
62.73g |
|
140.26g |
|
-
|
-
|
| Thu 5: |
1036 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
72.28g |
|
105.20g |
|
3086*
|
2050
|
| Wed 4: |
779 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
50.95g |
|
101.93g |
|
3247*
|
2468
|
| Tue 3: |
1029 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
82.10g |
|
120.33g |
|
3439*
|
2410
|
