| February 2024 |
| Sat 10: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
0.58g |
|
31.07g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
111 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
0.55g |
|
29.42g |
|
-
|
-
|
| Mon 15: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
2.09g |
|
21.16g |
|
-
|
-
|
| Sat 13: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
7.00g |
|
17.00g |
|
-
|
-
|
| Fri 5: |
568 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
26.40g |
|
62.40g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
16.00g |
|
21.00g |
|
-
|
-
|
| Wed 20: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
22.85g |
|
94.52g |
|
-
|
-
|
| Tue 19: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
3.10g |
|
74.92g |
|
-
|
-
|
| Sun 17: |
36 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.44g |
|
9.14g |
|
-
|
-
|
| Mon 11: |
49 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.75g |
|
12.40g |
|
-
|
-
|
| Thu 7: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
55.00g |
|
68.00g |
|
-
|
-
|
| Wed 6: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
1.20g |
|
15.00g |
|
-
|
-
|
| Fri 1: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.63g |
|
12.32g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
3.00g |
|
24.00g |
|
-
|
-
|
| Thu 16: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
2.44g |
|
24.96g |
|
-
|
-
|
| Wed 15: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
68.60g |
|
100.00g |
|
-
|
-
|
| Mon 13: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
4.00g |
|
19.90g |
|
-
|
-
|
| Sat 11: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
20.78g |
|
66.02g |
|
-
|
-
|
| Mon 6: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
0.48g |
|
25.55g |
|
-
|
-
|
| Sun 5: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
1.70g |
|
24.00g |
|
-
|
-
|
