| July 2024 |
| Mon 1: |
1224 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
87.43g |
|
110.57g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1605 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
110.80g |
|
129.22g |
|
-
|
-
|
| Sat 8: |
537 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
18.30g |
|
90.07g |
|
-
|
-
|
| Fri 7: |
1361 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
99.78g |
|
96.58g |
|
-
|
-
|
| Thu 6: |
1496 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
100.11g |
|
144.72g |
|
-
|
-
|
| Wed 5: |
1540 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
98.45g |
|
133.19g |
|
-
|
-
|
| Tue 4: |
1364 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
97.73g |
|
135.83g |
|
-
|
-
|
| Mon 3: |
1695 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
89.92g |
|
96.19g |
|
124.54g |
|
-
|
-
|
| Sun 2: |
1600 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
87.31g |
|
162.88g |
|
-
|
-
|
| Sat 1: |
1530 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
91.67g |
|
114.58g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
1195 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
66.96g |
|
68.70g |
|
-
|
-
|
| Mon 6: |
1623 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
82.95g |
|
218.36g |
|
-
|
-
|
| Thu 2: |
347 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
7.78g |
|
33.86g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
984 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
94.64g |
|
94.59g |
|
-
|
-
|
| Sun 7: |
1507 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
101.12g |
|
155.97g |
|
-
|
-
|
| Sat 6: |
1320 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
37.24g |
|
190.95g |
|
-
|
-
|
| Thu 4: |
1439 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
112.60g |
|
158.81g |
|
-
|
-
|
| Wed 3: |
1253 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
83.74g |
|
142.20g |
|
-
|
-
|
| Tue 2: |
1645 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
124.05g |
|
101.69g |
|
-
|
-
|
| Mon 1: |
1466 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
81.81g |
|
135.52g |
|
-
|
-
|
