| March 2022 |
| Wed 2: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
16.52g |
|
112.75g |
|
-
|
-
|
| Tue 1: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
10.67g |
|
39.20g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
366 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
17.81g |
|
34.09g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
8.24g |
|
48.53g |
|
-
|
-
|
| Thu 11: |
536 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
22.59g |
|
97.55g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
46.12g |
|
183.16g |
|
-
|
-
|
| Sat 11: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.55g |
|
12.47g |
|
-
|
-
|
| Fri 10: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
60.07g |
|
148.96g |
|
-
|
-
|
| Thu 9: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
29.02g |
|
100.93g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
191 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
4.78g |
|
36.67g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
6.30g |
|
18.42g |
|
-
|
-
|
| Thu 10: |
318 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
9.63g |
|
55.19g |
|
-
|
-
|
| Tue 8: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
15.15g |
|
76.37g |
|
-
|
-
|
| Mon 7: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
7.87g |
|
52.21g |
|
-
|
-
|
| Sun 6: |
251 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
8.45g |
|
50.69g |
|
-
|
-
|
| Wed 2: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
13.12g |
|
68.12g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
20.71g |
|
69.23g |
|
-
|
-
|
| Wed 12: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
24.37g |
|
91.26g |
|
-
|
-
|
| Tue 11: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
42.39g |
|
111.69g |
|
-
|
-
|
| Mon 10: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
17.88g |
|
111.53g |
|
-
|
-
|
