| April 2022 |
| Fri 29: |
1473 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
98.09g |
|
162.96g |
|
-
|
-
|
| Thu 28: |
551 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
25.05g |
|
70.43g |
|
-
|
-
|
| Wed 27: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
58.04g |
|
184.86g |
|
-
|
-
|
| Tue 26: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
70.73g |
|
120.49g |
|
2206*
|
 961
|
| Mon 25: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
53.73g |
|
154.28g |
|
2312*
|
1066
|
| February 2021 |
| Thu 11: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
58.15g |
|
81.88g |
|
2423*
|
1556
|
| Mon 1: |
818 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
64.31g |
|
77.06g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
31.61g |
|
74.19g |
|
-
|
-
|
| Tue 26: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
43.09g |
|
114.88g |
|
-
|
-
|
| Mon 25: |
1191 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
59.20g |
|
125.41g |
|
-
|
-
|
| Thu 21: |
118 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.97g |
|
31.23g |
|
-
|
-
|
| Wed 20: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
71.65g |
|
89.98g |
|
-
|
-
|
| Fri 15: |
282 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
9.85g |
|
43.28g |
|
-
|
-
|
| Thu 14: |
968 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
57.34g |
|
102.15g |
|
-
|
-
|
| Wed 13: |
747 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
36.29g |
|
107.11g |
|
-
|
-
|
| Tue 12: |
1086 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
72.95g |
|
142.81g |
|
-
|
-
|
| Mon 11: |
1102 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
104.10g |
|
91.88g |
|
-
|
-
|
| Sun 10: |
1339 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
60.55g |
|
154.53g |
|
2231*
|
892
|
| Sat 9: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
60.44g |
|
111.00g |
|
2342*
|
1181
|
| Fri 8: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
64.34g |
|
184.39g |
|
2410*
|
1200
|
