| February 2024 |
| Thu 29: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
11.00g |
|
18.20g |
|
-
|
-
|
| Sat 24: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
3.84g |
|
21.01g |
|
-
|
-
|
| Sat 10: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
14.10g |
|
46.75g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
-
|
-
|
|
2860*
|
-
|
| April 2023 |
| Thu 27: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
4.36g |
|
20.29g |
|
3700*
|
 3553
|
| Thu 13: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
31.58g |
|
166.20g |
|
2313*
|
1230
|
| March 2023 |
| Wed 1: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
3.35g |
|
11.38g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
1.68g |
|
-
|
-
|
| Wed 4: |
433 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
8.80g |
|
42.01g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
8.50g |
|
39.10g |
|
-
|
-
|
| Thu 17: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
2.02g |
|
12.14g |
|
-
|
-
|
| Tue 1: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
25.78g |
|
52.58g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
4.61g |
|
20.74g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
6.00g |
|
24.65g |
|
2183*
|
2021
|
| Tue 23: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
12.57g |
|
87.10g |
|
2383*
|
1878
|
| Sat 20: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
36.63g |
|
62.18g |
|
2145*
|
1525
|
| Wed 10: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
7.82g |
|
10.97g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
8.16g |
|
26.30g |
|
-
|
-
|
| Sun 12: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.60g |
|
20.00g |
|
2214*
|
2120
|
| May 2021 |
| Tue 25: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
33.36g |
|
23.13g |
|
2412*
|
1989
|
| Mon 24: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
47.37g |
|
191.99g |
|
2600*
|
1360
|
