| February 2021 |
| Tue 9: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
37.83g |
|
92.74g |
|
-
|
-
|
| Fri 5: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
34.36g |
|
60.60g |
|
-
|
-
|
| Thu 4: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
90.03g |
|
94.75g |
|
-
|
-
|
| Wed 3: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
8.58g |
|
68.51g |
|
-
|
-
|
| Tue 2: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
14.94g |
|
16.94g |
|
-
|
-
|
| Mon 1: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
40.22g |
|
97.12g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
44.34g |
|
119.19g |
|
-
|
-
|
| Fri 29: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
61.97g |
|
29.91g |
|
-
|
-
|
| Thu 28: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
46.35g |
|
118.55g |
|
-
|
-
|
| Wed 27: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
29.66g |
|
145.65g |
|
3652*
|
 2905
|
| Tue 26: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
20.08g |
|
184.28g |
|
-
|
-
|
| Mon 25: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
47.57g |
|
148.25g |
|
-
|
-
|
| Sat 23: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
42.68g |
|
69.11g |
|
-
|
-
|
| Fri 22: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
89.16g |
|
77.59g |
|
3652*
|
2612
|
| Thu 21: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
48.43g |
|
134.23g |
|
3659*
|
2644
|
| Wed 20: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
13.49g |
|
102.02g |
|
3539*
|
3022
|
| Tue 19: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
90.09g |
|
121.15g |
|
3122*
|
2050
|
| Mon 18: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
76.95g |
|
143.83g |
|
3751*
|
2591
|
| Sun 17: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
52.56g |
|
91.89g |
|
-
|
-
|
| Sat 16: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
40.56g |
|
1344.84g |
|
-
|
-
|
