| August 2023 |
| Mon 28: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
1.40g |
|
11.84g |
|
-
|
-
|
| Sun 13: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
63.90g |
|
80.22g |
|
-
|
-
|
| Wed 9: |
1681 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
117.38g |
|
211.41g |
|
2170*
|
 489
|
| July 2023 |
| Sun 16: |
-
|
-
|
|
2662*
|
-
|
| Fri 14: |
821 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
47.36g |
|
86.86g |
|
2517*
|
1696
|
| Thu 13: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
84.96g |
|
88.15g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
30.93g |
|
44.63g |
|
-
|
-
|
| Thu 15: |
489 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
14.67g |
|
91.93g |
|
-
|
-
|
| Sun 4: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
50.43g |
|
80.08g |
|
-
|
-
|
| Sat 3: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
72.38g |
|
128.94g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
108.08g |
|
55.38g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
31.79g |
|
104.73g |
|
-
|
-
|
| Wed 5: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
14.47g |
|
98.61g |
|
-
|
-
|
| Tue 4: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
69.88g |
|
192.44g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
81.06g |
|
175.93g |
|
2717*
|
1199
|
| Fri 24: |
2192 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
104.26g |
|
292.26g |
|
-
|
-
|
| Thu 23: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
121.63g |
|
243.26g |
|
-
|
-
|
| Wed 22: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
63.91g |
|
206.06g |
|
2656*
|
1268
|
| Tue 21: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
115.38g |
|
147.42g |
|
2717*
|
976
|
| Fri 17: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
131.46g |
|
161.42g |
|
-
|
-
|
