| March 2021 |
| Fri 5: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
82.08g |
|
127.27g |
|
1367*
|
 177
|
| Thu 4: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
42.52g |
|
126.39g |
|
1824*
|
898
|
| Wed 3: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
51.24g |
|
188.48g |
|
1367*
|
116
|
| Tue 2: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
52.16g |
|
170.76g |
|
1805*
|
609
|
| Mon 1: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
49.36g |
|
124.06g |
|
1379*
|
454
|
| February 2021 |
| Sun 28: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
67.67g |
|
150.23g |
|
1379*
|
196
|
| Sat 27: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
20.98g |
|
36.57g |
|
2418*
|
2111
|
| Fri 26: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
87.06g |
|
101.66g |
|
1379*
|
86
|
| Thu 25: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
40.14g |
|
97.89g |
|
1591*
|
551
|
| Wed 24: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
45.64g |
|
157.90g |
|
1379*
|
323
|
| Tue 23: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
54.88g |
|
148.86g |
|
1771*
|
663
|
| Mon 22: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
48.83g |
|
190.65g |
|
1594*
|
196
|
| Sun 21: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
62.55g |
|
180.60g |
|
2160*
|
772
|
| Sat 20: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
67.86g |
|
186.39g |
|
2233*
|
571
|
| Fri 19: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
58.52g |
|
183.70g |
|
1379*
|
85
|
| Thu 18: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
56.32g |
|
94.56g |
|
1385*
|
483
|
| Wed 17: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
103.20g |
|
112.62g |
|
1680*
|
552
|
| Tue 16: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
96.84g |
|
74.55g |
|
1466*
|
695
|
| Mon 15: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
48.09g |
|
168.57g |
|
1556*
|
478
|
| Sun 14: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
56.84g |
|
130.26g |
|
1780*
|
610
|
