| September 2024 |
| Thu 19: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
81.19g |
|
121.32g |
|
2919*
|
 1414
|
| Wed 18: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
82.83g |
|
160.95g |
|
-
|
-
|
| Thu 12: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
79.40g |
|
147.44g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
32.61g |
|
148.17g |
|
-
|
-
|
| Wed 24: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
106.44g |
|
26.00g |
|
-
|
-
|
| Tue 23: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
32.03g |
|
175.53g |
|
1758*
|
481
|
| Wed 17: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
63.38g |
|
113.74g |
|
1625*
|
514
|
| Tue 16: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
68.49g |
|
158.89g |
|
1795*
|
537
|
| June 2024 |
| Thu 20: |
-
|
-
|
|
1956*
|
-
|
| Sat 8: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
49.94g |
|
139.72g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
51.33g |
|
250.07g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
49.08g |
|
77.09g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
53.17g |
|
171.38g |
|
-
|
-
|
| Wed 17: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
18.50g |
|
44.63g |
|
-
|
-
|
| Tue 16: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
53.79g |
|
202.44g |
|
-
|
-
|
| Mon 15: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
86.13g |
|
144.83g |
|
-
|
-
|
| Wed 10: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
29.48g |
|
66.91g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
4.59g |
|
43.88g |
|
-
|
-
|
| Thu 28: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
37.10g |
|
192.55g |
|
1799*
|
549
|
| Wed 27: |
1770 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
101.85g |
|
214.77g |
|
2254*
|
484
|
| Tue 26: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
70.91g |
|
163.31g |
|
-
|
-
|
