| April 2024 |
| Mon 29: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
10.42g |
|
18.74g |
|
-
|
-
|
| Sun 28: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
25.36g |
|
86.77g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
37.83g |
|
79.13g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
2.30g |
|
20.30g |
|
-
|
-
|
| Fri 27: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
3.33g |
|
53.40g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
14.27g |
|
45.34g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
10.77g |
|
26.18g |
|
-
|
-
|
| Sun 27: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
31.87g |
|
92.45g |
|
-
|
-
|
| Fri 25: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
9.75g |
|
47.62g |
|
-
|
-
|
| Thu 24: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
15.56g |
|
111.72g |
|
-
|
-
|
| Mon 21: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
29.92g |
|
110.27g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
9.81g |
|
89.86g |
|
-
|
-
|
| Fri 28: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
103.68g |
|
34.79g |
|
106.16g |
|
-
|
-
|
| Wed 26: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
19.53g |
|
38.02g |
|
-
|
-
|
| Tue 25: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
7.79g |
|
98.89g |
|
-
|
-
|
| Mon 24: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
14.37g |
|
51.19g |
|
-
|
-
|
| Sun 23: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
53.17g |
|
82.31g |
|
-
|
-
|
| Sat 22: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
34.45g |
|
127.89g |
|
-
|
-
|
