bluttss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Mon 18: 579 * 32%
Fat:
 
Prot:
 
Carbs:
35.40g
 
38.70g
 
23.07g
- -
Mon 11: 508 * 28%
Fat:
 
Prot:
 
Carbs:
7.99g
 
15.29g
 
92.95g
- -
Sun 10: 129 * 7%
Fat:
 
Prot:
 
Carbs:
0.40g
 
8.55g
 
23.19g
- -
Sat 9: 820 * 46%
Fat:
 
Prot:
 
Carbs:
10.44g
 
34.46g
 
145.61g
- -
March 2022
Thu 17: 826 * 46%
Fat:
 
Prot:
 
Carbs:
36.76g
 
32.40g
 
95.25g
- -
November 2021
Mon 22: 768 * 43%
Fat:
 
Prot:
 
Carbs:
30.31g
 
69.76g
 
52.79g
- -
October 2021
Mon 25: 184 * 10%
Fat:
 
Prot:
 
Carbs:
3.14g
 
4.57g
 
39.56g
- -
Sat 23: 403 * 22%
Fat:
 
Prot:
 
Carbs:
11.91g
 
35.43g
 
35.82g
- -
Mon 4: 372 * 21%
Fat:
 
Prot:
 
Carbs:
9.18g
 
20.83g
 
53.22g
- -
Sun 3: 112 * 6%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.49g
 
28.65g
- -
Fri 1: 213 * 12%
Fat:
 
Prot:
 
Carbs:
4.89g
 
12.22g
 
31.94g
- -
September 2021
Thu 30: 263 * 15%
Fat:
 
Prot:
 
Carbs:
8.24g
 
14.24g
 
33.20g
- -
Sat 25: 249 * 14%
Fat:
 
Prot:
 
Carbs:
1.15g
 
3.95g
 
62.89g
- -
July 2021
Fri 30: 661 * 37%
Fat:
 
Prot:
 
Carbs:
49.03g
 
27.45g
 
36.21g
- -
Thu 29: 296 * 16%
Fat:
 
Prot:
 
Carbs:
18.93g
 
13.40g
 
19.59g
- -
Wed 28: 391 * 22%
Fat:
 
Prot:
 
Carbs:
30.33g
 
23.58g
 
6.70g
- -
Tue 27: 130 * 7%
Fat:
 
Prot:
 
Carbs:
3.36g
 
8.75g
 
17.08g
- -
Fri 9: 292 * 16%
Fat:
 
Prot:
 
Carbs:
15.61g
 
18.71g
 
20.39g
- -
Thu 8: 311 * 17%
Fat:
 
Prot:
 
Carbs:
5.29g
 
15.42g
 
54.72g
- -
Wed 7: 440 * 24%
Fat:
 
Prot:
 
Carbs:
28.79g
 
36.77g
 
8.02g
- -
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