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irgi syaputra
Diet Calendar
irgi syaputra's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2021
Thu 7:
849 *
33%
Fat:
Prot:
Carbs:
23.51g
55.92g
99.33g
-
-
Tue 5:
1057 *
41%
Fat:
Prot:
Carbs:
25.57g
51.78g
150.08g
-
-
