| February 2024 |
| Mon 12: |
83 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
2.94g |
|
20.74g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.12g |
|
28.14g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
60.41g |
|
114.11g |
|
-
|
-
|
| Sat 4: |
565 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
48.85g |
|
34.43g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
42.86g |
|
5.06g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
3.65g |
|
35.18g |
|
-
|
-
|
| Sat 9: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
59.54g |
|
183.21g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
1719 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
83.26g |
|
86.08g |
|
156.56g |
|
-
|
-
|
| Sun 13: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
28.76g |
|
47.97g |
|
-
|
-
|
| Sat 12: |
1697 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
101.23g |
|
108.70g |
|
88.16g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
1497 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
64.30g |
|
165.14g |
|
-
|
-
|
| Sat 15: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
87.60g |
|
93.95g |
|
-
|
-
|
| Mon 10: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
9.66g |
|
28.56g |
|
-
|
-
|
| Sun 9: |
2047 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
117.13g |
|
71.78g |
|
184.08g |
|
-
|
-
|
| Sun 2: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
60.31g |
|
144.74g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
91.79g |
|
21.70g |
|
255.26g |
|
-
|
-
|
| Sat 17: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
16.86g |
|
26.74g |
|
-
|
-
|
| Sat 10: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
16.31g |
|
46.52g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
55.27g |
|
178.07g |
|
-
|
-
|
| Wed 3: |
1678 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
82.02g |
|
220.69g |
|
-
|
-
|
