Britva_Okkama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2019
Thu 18: - - 768* -
Wed 17: - - 1725* -
Tue 16: - - 1655* -
Mon 15: - - 1853* -
Sun 14: - - 1655* -
Sat 13: - - 1668* -
Fri 12: 790 * 66%
Fat:
 
Prot:
 
Carbs:
61.82g
 
36.61g
 
22.09g
1873*  1083
Thu 11: - - 1670* -
Wed 10: 1668 * 139%
Fat:
 
Prot:
 
Carbs:
65.60g
 
52.67g
 
214.28g
1973*  305
Tue 9: - - 1719* -
Mon 8: - - 1664* -
Sun 7: - - 1911* -
Sat 6: 651 * 54%
Fat:
 
Prot:
 
Carbs:
35.22g
 
31.41g
 
53.53g
1634*  983
Fri 5: - - 1682* -
Thu 4: - - 1648* -
Wed 3: - - 1648* -
Tue 2: - - 1728* -
Mon 1: - - 1737* -
June 2019
Sun 30: - - 1648* -
Sat 29: - - 1794* -
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