| May 2024 |
| Mon 20: |
186 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
10.39g |
|
15.57g |
|
-
|
-
|
| Sun 19: |
523 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
13.62g |
|
65.60g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
129 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
8.82g |
|
0.51g |
|
-
|
-
|
| Thu 8: |
601 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
37.53g |
|
31.68g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
198 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
3.50g |
|
38.20g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
195 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
18.01g |
|
15.37g |
|
-
|
-
|
| Tue 19: |
412 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
15.81g |
|
55.23g |
|
-
|
-
|
| Mon 18: |
487 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
37.22g |
|
30.05g |
|
-
|
-
|
| Sat 9: |
101 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
6.92g |
|
1.55g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
493 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
9.96g |
|
110.61g |
|
-
|
-
|
| Sat 4: |
303 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
14.28g |
|
51.50g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
243 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
17.10g |
|
1.17g |
|
-
|
-
|
| Sat 28: |
654 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
37.88g |
|
90.01g |
|
-
|
-
|
| Wed 25: |
396 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
14.54g |
|
62.48g |
|
-
|
-
|
| Sat 21: |
344 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
15.66g |
|
56.35g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
267 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
8.76g |
|
43.29g |
|
-
|
-
|
| Fri 8: |
44 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.06g |
|
10.55g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
268 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
5.14g |
|
39.48g |
|
-
|
-
|
| Tue 22: |
2215 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
252.63g |
|
269.53g |
|
-
|
-
|
| Wed 16: |
255 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
13.50g |
|
32.15g |
|
-
|
-
|
