| January 2023 |
| Tue 10: |
563 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
48.93g |
|
37.42g |
|
-
|
-
|
| Mon 9: |
973 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
61.30g |
|
75.87g |
|
-
|
-
|
| Tue 3: |
597 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
60.03g |
|
27.12g |
|
-
|
-
|
| Mon 2: |
1044 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
98.15g |
|
78.19g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
82.62g |
|
133.47g |
|
-
|
-
|
| Thu 28: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
126.11g |
|
120.67g |
|
-
|
-
|
| Wed 27: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
45.74g |
|
189.22g |
|
-
|
-
|
| Tue 26: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
66.31g |
|
197.57g |
|
-
|
-
|
| Mon 25: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
59.83g |
|
133.83g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
68.22g |
|
98.98g |
|
-
|
-
|
| Sat 21: |
1758 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
95.31g |
|
53.17g |
|
176.76g |
|
-
|
-
|
| Fri 20: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
67.28g |
|
102.01g |
|
-
|
-
|
| Thu 19: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
67.53g |
|
95.13g |
|
-
|
-
|
| Wed 18: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
55.04g |
|
97.46g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
81.00g |
|
84.20g |
|
-
|
-
|
| Fri 1: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
5.20g |
|
17.60g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1846 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
82.80g |
|
180.00g |
|
-
|
-
|
| Wed 30: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
84.92g |
|
229.10g |
|
-
|
-
|
| Tue 29: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
34.85g |
|
45.90g |
|
-
|
-
|
| Mon 28: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
62.57g |
|
225.48g |
|
-
|
-
|
