| April 2021 |
| Wed 14: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
29.56g |
|
134.66g |
|
-
|
-
|
| Tue 13: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
72.36g |
|
209.90g |
|
-
|
-
|
| Mon 12: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
79.24g |
|
173.12g |
|
-
|
-
|
| Sat 10: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
136.98g |
|
175.58g |
|
-
|
-
|
| Mon 5: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
71.93g |
|
10.26g |
|
-
|
-
|
| Sat 3: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
106.79g |
|
173.61g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
8.73g |
|
39.29g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
30.10g |
|
128.31g |
|
-
|
-
|
| Tue 23: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
42.91g |
|
148.87g |
|
-
|
-
|
| Mon 22: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
101.63g |
|
179.45g |
|
-
|
-
|
| Tue 9: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
67.32g |
|
221.35g |
|
-
|
-
|
| Mon 8: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
81.33g |
|
189.85g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
8.16g |
|
41.86g |
|
-
|
-
|
| Tue 26: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
72.77g |
|
177.13g |
|
-
|
-
|
| Mon 25: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
72.77g |
|
177.13g |
|
-
|
-
|
| Sun 24: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
73.68g |
|
181.84g |
|
-
|
-
|
| Sat 23: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
83.91g |
|
185.97g |
|
-
|
-
|
| Thu 21: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
72.98g |
|
175.44g |
|
-
|
-
|
| Wed 20: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
73.50g |
|
181.00g |
|
-
|
-
|
| Tue 19: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
61.27g |
|
186.60g |
|
-
|
-
|
