| September 2024 |
| Tue 24: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
61.97g |
|
73.11g |
|
-
|
-
|
| Mon 23: |
1748 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.44g |
|
128.75g |
|
118.18g |
|
-
|
-
|
| Tue 17: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
88.19g |
|
84.60g |
|
-
|
-
|
| Mon 16: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
43.60g |
|
71.02g |
|
-
|
-
|
| Thu 5: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
4.22g |
|
10.92g |
|
-
|
-
|
| Wed 4: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
8.88g |
|
18.79g |
|
-
|
-
|
| Tue 3: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
25.61g |
|
37.89g |
|
-
|
-
|
| Mon 2: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
31.36g |
|
61.40g |
|
-
|
-
|
| Sun 1: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
5.57g |
|
24.40g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
64.32g |
|
48.83g |
|
-
|
-
|
| Thu 29: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
29.76g |
|
60.61g |
|
-
|
-
|
| Wed 28: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
12.79g |
|
35.20g |
|
-
|
-
|
| Tue 27: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
39.37g |
|
106.10g |
|
-
|
-
|
| Mon 26: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
62.64g |
|
62.41g |
|
-
|
-
|
| Fri 23: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
83.76g |
|
100.25g |
|
-
|
-
|
| Thu 22: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
51.75g |
|
79.44g |
|
-
|
-
|
| Wed 21: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
54.71g |
|
106.09g |
|
-
|
-
|
| Tue 20: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.70g |
|
86.02g |
|
75.81g |
|
-
|
-
|
| Fri 16: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
7.20g |
|
21.90g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
-
|
-
|
|
3*
|
-
|
| Mon 29: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
27.34g |
|
37.83g |
|
81*
|
 397
|
