| July 2021 |
| Thu 1: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
39.13g |
|
64.68g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
43.05g |
|
112.83g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
51.83g |
|
112.69g |
|
-
|
-
|
| Wed 26: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
27.35g |
|
150.40g |
|
-
|
-
|
| Tue 25: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
88.62g |
|
158.71g |
|
-
|
-
|
| Mon 24: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
49.00g |
|
142.90g |
|
-
|
-
|
| Sun 23: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
64.89g |
|
132.01g |
|
-
|
-
|
| Sat 22: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
51.58g |
|
107.16g |
|
-
|
-
|
| Fri 21: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
68.61g |
|
139.63g |
|
-
|
-
|
| Thu 20: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
68.42g |
|
159.95g |
|
-
|
-
|
| Wed 19: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
55.46g |
|
140.16g |
|
-
|
-
|
| Tue 18: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
49.63g |
|
228.40g |
|
-
|
-
|
| Mon 17: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
51.32g |
|
131.18g |
|
-
|
-
|
| Sun 16: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
75.53g |
|
168.72g |
|
-
|
-
|
| Sat 15: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
50.47g |
|
135.85g |
|
-
|
-
|
| Fri 14: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
64.99g |
|
132.94g |
|
-
|
-
|
| Thu 13: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
5.60g |
|
41.70g |
|
-
|
-
|
| Wed 12: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
52.14g |
|
212.66g |
|
-
|
-
|
| Tue 11: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
75.17g |
|
112.03g |
|
-
|
-
|
| Mon 10: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
78.10g |
|
163.52g |
|
-
|
-
|
