karik.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Sun 1: - - 97* -
April 2022
Sat 30: - - 248* -
Fri 29: - - 119* -
Thu 28: - - 104* -
Wed 27: 141 * 8%
Fat:
 
Prot:
 
Carbs:
7.50g
 
2.46g
 
17.08g
235*  94
Tue 26: - - 135* -
Mon 25: - - 187* -
Sun 24: - - 139* -
Sat 23: - - 158* -
Fri 22: - - 337* -
Thu 21: - - 182* -
Wed 20: - - 89* -
Tue 19: - - 299* -
Mon 18: - - 111* -
Sun 17: 844 * 50%
Fat:
 
Prot:
 
Carbs:
39.16g
 
31.10g
 
94.13g
87*  757
Sat 16: - - 264* -
Fri 15: 1411 * 83%
Fat:
 
Prot:
 
Carbs:
57.44g
 
64.86g
 
160.67g
453*  958
Thu 14: 601 * 35%
Fat:
 
Prot:
 
Carbs:
18.03g
 
37.70g
 
75.31g
795*  194
Wed 13: 1582 * 93%
Fat:
 
Prot:
 
Carbs:
30.22g
 
65.79g
 
262.00g
225*  1357
Tue 12: 1064 * 63%
Fat:
 
Prot:
 
Carbs:
54.65g
 
49.42g
 
95.07g
291*  773
Get the app
    
© 2024 FatSecret. All rights reserved.