| June 2024 |
| Thu 6: |
531 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
37.72g |
|
36.73g |
|
-
|
-
|
| Wed 5: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
85.54g |
|
89.76g |
|
-
|
-
|
| Tue 4: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
33.64g |
|
18.85g |
|
-
|
-
|
| November 2023 |
| October 2023 |
| Fri 27: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
46.15g |
|
65.97g |
|
-
|
-
|
| Thu 26: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
70.20g |
|
68.42g |
|
-
|
-
|
| Wed 25: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
64.78g |
|
83.24g |
|
-
|
-
|
| Tue 24: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
76.98g |
|
63.27g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
446 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
40.93g |
|
27.48g |
|
-
|
-
|
| Thu 1: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
73.01g |
|
133.57g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
55.09g |
|
27.56g |
|
-
|
-
|
| Tue 30: |
489 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
41.36g |
|
38.41g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
50.93g |
|
62.48g |
|
-
|
-
|
| Thu 13: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
56.48g |
|
87.82g |
|
-
|
-
|
| Wed 12: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
81.99g |
|
87.43g |
|
-
|
-
|
| Tue 11: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
55.57g |
|
76.86g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
115.25g |
|
111.06g |
|
-
|
-
|
| Tue 7: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
83.63g |
|
108.45g |
|
-
|
-
|
| Mon 6: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
101.09g |
|
94.34g |
|
-
|
-
|
| Fri 3: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
86.33g |
|
131.20g |
|
-
|
-
|
