| September 2024 |
| Sat 21: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
27.00g |
|
11.00g |
|
-
|
-
|
| Thu 19: |
518 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
40.76g |
|
14.48g |
|
-
|
-
|
| Mon 16: |
1536 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
119.50g |
|
192.31g |
|
-
|
-
|
| Fri 13: |
620 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
28.41g |
|
72.16g |
|
-
|
-
|
| August 2024 |
| Sat 10: |
390 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
22.77g |
|
41.37g |
|
-
|
-
|
| Sun 4: |
1435 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
53.46g |
|
148.36g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
345 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
21.81g |
|
34.01g |
|
-
|
-
|
| Thu 18: |
497 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
25.67g |
|
73.40g |
|
-
|
-
|
| Wed 17: |
660 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
50.77g |
|
81.08g |
|
-
|
-
|
| Tue 16: |
996 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
95.42g |
|
68.48g |
|
-
|
-
|
| Sat 13: |
1232 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
71.82g |
|
161.91g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
501 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
46.21g |
|
21.08g |
|
-
|
-
|
| Sat 1: |
983 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
41.37g |
|
111.83g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
828 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
31.90g |
|
102.44g |
|
-
|
-
|
| Thu 16: |
1546 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
77.69g |
|
138.16g |
|
-
|
-
|
| Thu 9: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
21.09g |
|
27.52g |
|
-
|
-
|
| Tue 7: |
1300 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
95.77g |
|
167.79g |
|
-
|
-
|
| Mon 6: |
1342 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
100.84g |
|
130.55g |
|
1496*
|
 154
|
| Sat 4: |
1856 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
96.50g |
|
236.22g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
91 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
6.82g |
|
15.75g |
|
-
|
-
|
