| August 2023 |
| Thu 3: |
217 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
30.20g |
|
12.62g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
1660 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
158.14g |
|
103.80g |
|
-
|
-
|
| Mon 4: |
863 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
68.14g |
|
12.42g |
|
-
|
-
|
| Sun 3: |
1556 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
101.21g |
|
122.11g |
|
32.40g |
|
-
|
-
|
| Sat 2: |
266 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
31.76g |
|
7.95g |
|
-
|
-
|
