| September 2024 |
| Mon 9: |
2347 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.37g |
|
247.26g |
|
87.00g |
|
-
|
-
|
| Sun 8: |
1871 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
180.19g |
|
85.13g |
|
-
|
-
|
| Sat 7: |
2013 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
182.61g |
|
132.96g |
|
4813*
|
 2800
|
| Fri 6: |
2379 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
149.06g |
|
282.87g |
|
-
|
-
|
| Thu 5: |
1898 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
167.66g |
|
111.70g |
|
-
|
-
|
| Wed 4: |
2090 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
250.88g |
|
79.88g |
|
-
|
-
|
| Tue 3: |
3029 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
128.38g |
|
201.38g |
|
250.35g |
|
-
|
-
|
| Mon 2: |
2089 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
112.04g |
|
164.44g |
|
90.63g |
|
-
|
-
|
| Sun 1: |
958 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
120.33g |
|
66.48g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2405 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
106.81g |
|
204.10g |
|
146.60g |
|
-
|
-
|
| Fri 30: |
1966 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
166.22g |
|
143.65g |
|
-
|
-
|
| Thu 29: |
1898 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
212.23g |
|
85.54g |
|
-
|
-
|
| Wed 28: |
2192 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
106.60g |
|
218.80g |
|
78.69g |
|
-
|
-
|
| Tue 27: |
2119 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.47g |
|
216.80g |
|
76.78g |
|
-
|
-
|
| Mon 26: |
1628 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
165.82g |
|
77.81g |
|
4008*
|
2380
|
| Sun 25: |
2071 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
104.07g |
|
192.01g |
|
79.29g |
|
-
|
-
|
| Sat 24: |
3140 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
136.02g |
|
253.12g |
|
207.06g |
|
-
|
-
|
| Fri 23: |
2165 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
111.00g |
|
174.18g |
|
103.24g |
|
4744*
|
2579
|
| Thu 22: |
2099 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
120.13g |
|
185.81g |
|
56.62g |
|
-
|
-
|
| Wed 21: |
1976 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.73g |
|
198.16g |
|
74.48g |
|
5492*
|
3516
|
