Mixednuts87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Sat 8: 1795 * 90%
Fat:
 
Prot:
 
Carbs:
85.44g
 
58.56g
 
210.78g
- -
April 2021
Mon 12: 1008 * 50%
Fat:
 
Prot:
 
Carbs:
51.48g
 
52.09g
 
95.06g
1807*  799
Sun 11: 1538 * 77%
Fat:
 
Prot:
 
Carbs:
91.39g
 
63.85g
 
104.15g
- -
March 2021
Tue 16: 848 * 42%
Fat:
 
Prot:
 
Carbs:
36.65g
 
47.17g
 
89.57g
- -
Mon 1: 157 * 8%
Fat:
 
Prot:
 
Carbs:
10.66g
 
12.86g
 
1.21g
- -
February 2021
Sun 21: 1882 * 94%
Fat:
 
Prot:
 
Carbs:
124.24g
 
101.30g
 
95.79g
- -
Tue 2: 1717 * 86%
Fat:
 
Prot:
 
Carbs:
112.87g
 
61.21g
 
133.46g
- -
Mon 1: 1458 * 73%
Fat:
 
Prot:
 
Carbs:
80.16g
 
60.35g
 
131.61g
- -
January 2021
Fri 29: 1255 * 63%
Fat:
 
Prot:
 
Carbs:
71.00g
 
63.49g
 
100.06g
- -
Thu 28: 1403 * 70%
Fat:
 
Prot:
 
Carbs:
73.60g
 
68.62g
 
128.51g
- -
Wed 27: 779 * 39%
Fat:
 
Prot:
 
Carbs:
58.55g
 
30.74g
 
40.41g
- -
Tue 26: 1656 * 83%
Fat:
 
Prot:
 
Carbs:
79.37g
 
72.47g
 
128.38g
- -
Mon 25: 1663 * 83%
Fat:
 
Prot:
 
Carbs:
88.34g
 
108.65g
 
111.06g
- -
Sat 23: 665 * 33%
Fat:
 
Prot:
 
Carbs:
46.06g
 
33.94g
 
34.19g
- -
Fri 22: 1544 * 77%
Fat:
 
Prot:
 
Carbs:
75.73g
 
62.46g
 
146.16g
- -
Thu 21: 1637 * 82%
Fat:
 
Prot:
 
Carbs:
103.44g
 
64.83g
 
122.51g
1847*  210
Wed 20: 1696 * 100%
Fat:
 
Prot:
 
Carbs:
102.54g
 
80.11g
 
111.35g
- -
Tue 19: 1299 * 76%
Fat:
 
Prot:
 
Carbs:
60.53g
 
50.23g
 
147.73g
- -
Mon 18: 2191 * 129%
Fat:
 
Prot:
 
Carbs:
130.20g
 
89.52g
 
175.13g
- -
Sun 17: 1252 * 74%
Fat:
 
Prot:
 
Carbs:
80.13g
 
68.03g
 
57.22g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.