| September 2024 |
| Wed 11: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
29.05g |
|
115.40g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
26.78g |
|
66.00g |
|
-
|
-
|
| Tue 17: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
9.26g |
|
16.06g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
42.24g |
|
125.83g |
|
-
|
-
|
| Thu 1: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
65.23g |
|
112.94g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
72.33g |
|
143.97g |
|
-
|
-
|
| Tue 30: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
46.30g |
|
122.49g |
|
-
|
-
|
| Mon 29: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
65.93g |
|
150.36g |
|
-
|
-
|
| Wed 17: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
66.76g |
|
109.09g |
|
-
|
-
|
| Tue 16: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
78.66g |
|
145.90g |
|
-
|
-
|
| Mon 15: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
40.68g |
|
182.57g |
|
-
|
-
|
| Sun 14: |
1541 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
67.58g |
|
207.95g |
|
-
|
-
|
| Sat 13: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
69.16g |
|
148.82g |
|
-
|
-
|
| Fri 12: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
17.79g |
|
67.26g |
|
-
|
-
|
| Thu 11: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
44.42g |
|
128.54g |
|
-
|
-
|
| Wed 10: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
79.05g |
|
78.17g |
|
-
|
-
|
| Tue 9: |
1543 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
74.16g |
|
202.74g |
|
-
|
-
|
| Mon 8: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
45.98g |
|
195.24g |
|
-
|
-
|
| Sun 7: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
72.22g |
|
132.43g |
|
-
|
-
|
| Sat 6: |
1640 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
75.64g |
|
172.21g |
|
-
|
-
|
