| February 2021 |
| Tue 23: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
76.79g |
|
163.71g |
|
1366*
|
 113
|
| Mon 22: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
53.95g |
|
222.30g |
|
1559*
|
 196
|
| Sun 21: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
40.66g |
|
137.87g |
|
1614*
|
415
|
| Sat 20: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
78.03g |
|
148.46g |
|
1662*
|
501
|
| Fri 19: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
118.29g |
|
145.35g |
|
1581*
|
91
|
| Thu 18: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
95.88g |
|
156.36g |
|
1571*
|
33
|
| Wed 17: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
66.95g |
|
162.75g |
|
1587*
|
287
|
| Tue 16: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
45.13g |
|
145.33g |
|
2069*
|
953
|
| Mon 15: |
-
|
-
|
|
1546*
|
-
|
| Sun 14: |
-
|
-
|
|
1591*
|
-
|
| Sat 13: |
-
|
-
|
|
1542*
|
-
|
| Fri 12: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
66.15g |
|
102.26g |
|
1542*
|
400
|
| Thu 11: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
75.48g |
|
124.98g |
|
1542*
|
219
|
| Wed 10: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
58.01g |
|
161.65g |
|
1651*
|
467
|
| Mon 8: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
14.43g |
|
7.86g |
|
1542*
|
1318
|
| Sun 7: |
-
|
-
|
|
1542*
|
-
|
| Sat 6: |
-
|
-
|
|
1542*
|
-
|
| Fri 5: |
-
|
-
|
|
1544*
|
-
|
| Thu 4: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
56.40g |
|
150.06g |
|
1564*
|
188
|
| Wed 3: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
93.41g |
|
184.97g |
|
1542*
|
37
|
