| February 2022 |
| Sat 12: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
6.19g |
|
188.84g |
|
-
|
-
|
| Mon 7: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
3.89g |
|
81.54g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
58.92g |
|
104.08g |
|
-
|
-
|
| Wed 24: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
95.09g |
|
161.05g |
|
-
|
-
|
| Tue 23: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
107.30g |
|
151.22g |
|
-
|
-
|
| Sun 21: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
32.56g |
|
136.85g |
|
-
|
-
|
| Sat 20: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
23.12g |
|
73.58g |
|
-
|
-
|
| Fri 19: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
68.31g |
|
183.13g |
|
-
|
-
|
| Thu 18: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
80.98g |
|
173.90g |
|
-
|
-
|
| Wed 17: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
59.69g |
|
163.71g |
|
-
|
-
|
| Tue 16: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
72.74g |
|
175.34g |
|
-
|
-
|
| Mon 15: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
40.20g |
|
142.60g |
|
-
|
-
|
| Sun 14: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
84.13g |
|
154.83g |
|
-
|
-
|
| Sat 13: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
83.52g |
|
151.44g |
|
-
|
-
|
| Fri 12: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
125.50g |
|
159.25g |
|
-
|
-
|
| Thu 11: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
68.49g |
|
75.81g |
|
-
|
-
|
| Wed 10: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
73.27g |
|
99.05g |
|
-
|
-
|
| Tue 9: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
49.04g |
|
86.28g |
|
-
|
-
|
| Mon 8: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
28.92g |
|
103.67g |
|
-
|
-
|
| Sun 7: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
86.74g |
|
154.68g |
|
-
|
-
|
