| July 2021 |
| Thu 22: |
1950 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
76.64g |
|
264.04g |
|
1764*
|
 186
|
| Wed 21: |
1050 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
37.22g |
|
121.33g |
|
3878*
|
 2828
|
| Tue 20: |
521 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
9.25g |
|
75.89g |
|
3622*
|
3101
|
| Mon 19: |
1269 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
94.99g |
|
132.68g |
|
3783*
|
2514
|
| Sun 18: |
-
|
-
|
|
3601*
|
-
|
| Sat 17: |
1167 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
52.62g |
|
155.97g |
|
3520*
|
2353
|
| Fri 16: |
1459 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
62.85g |
|
177.99g |
|
3378*
|
1919
|
| Thu 15: |
1640 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
39.71g |
|
265.87g |
|
3821*
|
2181
|
| Wed 14: |
1378 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
49.20g |
|
214.15g |
|
3676*
|
2298
|
| Tue 13: |
1578 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
83.23g |
|
188.50g |
|
3159*
|
1581
|
| Mon 12: |
-
|
-
|
|
3941*
|
-
|
| Sun 11: |
-
|
-
|
|
3852*
|
-
|
| Sat 10: |
-
|
-
|
|
3774*
|
-
|
| Fri 9: |
-
|
-
|
|
3678*
|
-
|
| Thu 8: |
-
|
-
|
|
3566*
|
-
|
| Wed 7: |
-
|
-
|
|
3656*
|
-
|
| Tue 6: |
-
|
-
|
|
3760*
|
-
|
| Mon 5: |
-
|
-
|
|
3945*
|
-
|
| Sun 4: |
-
|
-
|
|
3532*
|
-
|
| Sat 3: |
-
|
-
|
|
3708*
|
-
|
