| February 2021 |
| Sat 20: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
37.81g |
|
118.86g |
|
-
|
-
|
| Fri 19: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
35.43g |
|
73.44g |
|
-
|
-
|
| Thu 18: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
26.28g |
|
146.20g |
|
-
|
-
|
| Wed 17: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
43.13g |
|
130.31g |
|
-
|
-
|
| Tue 16: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
49.06g |
|
145.91g |
|
-
|
-
|
| Mon 15: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
46.37g |
|
165.75g |
|
-
|
-
|
| Sun 14: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
49.40g |
|
183.72g |
|
-
|
-
|
| Sat 13: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
29.41g |
|
141.31g |
|
-
|
-
|
| Fri 12: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
46.85g |
|
169.29g |
|
-
|
-
|
| Thu 11: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
40.52g |
|
148.61g |
|
-
|
-
|
| Wed 10: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
34.91g |
|
161.64g |
|
-
|
-
|
| Tue 9: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
41.77g |
|
147.69g |
|
-
|
-
|
| Mon 8: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
36.03g |
|
113.01g |
|
-
|
-
|
| Sat 6: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
36.08g |
|
122.17g |
|
-
|
-
|
| Fri 5: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
39.81g |
|
186.66g |
|
-
|
-
|
| Thu 4: |
1310 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
71.98g |
|
169.27g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
839 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
56.13g |
|
88.55g |
|
-
|
-
|
| Tue 12: |
720 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
29.16g |
|
100.86g |
|
-
|
-
|
| Mon 11: |
795 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
44.64g |
|
105.53g |
|
-
|
-
|
| Sun 10: |
531 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
34.11g |
|
64.63g |
|
-
|
-
|
