| September 2024 |
| Sun 8: |
1398 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
33.81g |
|
212.57g |
|
-
|
-
|
| Sat 7: |
872 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
14.34g |
|
91.11g |
|
-
|
-
|
| Mon 2: |
353 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
13.33g |
|
27.31g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
618 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
27.06g |
|
101.67g |
|
-
|
-
|
| Wed 12: |
491 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
25.91g |
|
37.97g |
|
-
|
-
|
| Tue 11: |
666 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
16.73g |
|
101.20g |
|
-
|
-
|
| Mon 10: |
313 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
10.16g |
|
39.54g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.53g |
|
8.05g |
|
-
|
-
|
| Mon 27: |
1225 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
37.04g |
|
156.38g |
|
-
|
-
|
| Sun 26: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
10.96g |
|
78.44g |
|
-
|
-
|
| Sat 25: |
765 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
26.23g |
|
93.41g |
|
-
|
-
|
| Fri 24: |
957 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
38.89g |
|
125.98g |
|
-
|
-
|
| Thu 23: |
720 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
25.28g |
|
75.33g |
|
-
|
-
|
| Wed 22: |
510 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
14.17g |
|
63.74g |
|
-
|
-
|
| Tue 21: |
724 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
28.68g |
|
76.54g |
|
-
|
-
|
| Mon 20: |
497 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
16.70g |
|
75.86g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
387 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
13.48g |
|
30.40g |
|
-
|
-
|
| Tue 6: |
612 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
15.19g |
|
147.94g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
909 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
38.20g |
|
90.25g |
|
-
|
-
|
| Sun 28: |
986 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
33.19g |
|
102.81g |
|
-
|
-
|
