| January 2022 |
| Sun 2: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
49.25g |
|
168.49g |
|
-
|
-
|
| Sat 1: |
-
|
-
|
|
519*
|
-
|
| December 2021 |
| Fri 31: |
1808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.71g |
|
113.87g |
|
140.13g |
|
2366*
|
 558
|
| Thu 30: |
1941 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
75.66g |
|
255.22g |
|
2262*
|
321
|
| Wed 29: |
1709 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.49g |
|
46.31g |
|
159.72g |
|
2268*
|
559
|
| Tue 28: |
1843 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
158.79g |
|
139.43g |
|
2152*
|
309
|
| Mon 27: |
2724 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
112.54g |
|
194.70g |
|
233.05g |
|
2243*
|
 481
|
| Sun 26: |
1904 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.82g |
|
115.10g |
|
160.71g |
|
2436*
|
532
|
| Sat 25: |
2078 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
112.52g |
|
123.38g |
|
148.23g |
|
2477*
|
399
|
| Fri 24: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
138.80g |
|
136.31g |
|
2250*
|
519
|
| Thu 23: |
2021 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
173.50g |
|
151.77g |
|
2479*
|
458
|
| Wed 22: |
2290 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
103.34g |
|
285.13g |
|
2119*
|
171
|
| Tue 21: |
2115 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
82.23g |
|
280.24g |
|
2255*
|
140
|
| Mon 20: |
1837 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
104.65g |
|
55.98g |
|
181.33g |
|
1848*
|
11
|
| Sun 19: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
99.26g |
|
197.90g |
|
2320*
|
533
|
| Sat 18: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
107.63g |
|
177.48g |
|
2237*
|
548
|
| Fri 17: |
2685 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
147.64g |
|
348.43g |
|
2518*
|
167
|
| Thu 16: |
3689 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
219.49g |
|
109.45g |
|
326.66g |
|
2040*
|
1649
|
| Wed 15: |
2133 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
177.42g |
|
220.44g |
|
2375*
|
242
|
| Tue 14: |
2389 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
92.37g |
|
206.83g |
|
181.05g |
|
2364*
|
25
|
