| February 2023 |
| Wed 1: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
32.60g |
|
26.75g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.52g |
|
138.65g |
|
106.90g |
|
-
|
-
|
| Mon 30: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
51.08g |
|
42.95g |
|
-
|
-
|
| Sun 29: |
1816 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
131.55g |
|
165.41g |
|
-
|
-
|
| Sat 28: |
1661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
125.74g |
|
123.71g |
|
-
|
-
|
| Fri 27: |
1988 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
154.00g |
|
182.21g |
|
-
|
-
|
| Thu 26: |
1859 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
128.44g |
|
139.03g |
|
-
|
-
|
| Wed 25: |
1896 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
139.72g |
|
143.72g |
|
-
|
-
|
| Fri 13: |
2647 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
114.76g |
|
149.64g |
|
257.70g |
|
-
|
-
|
| Thu 12: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
92.28g |
|
152.94g |
|
-
|
-
|
| Wed 11: |
2471 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
103.48g |
|
128.42g |
|
259.47g |
|
-
|
-
|
| Tue 10: |
1929 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
123.24g |
|
183.62g |
|
-
|
-
|
| Mon 9: |
1947 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.89g |
|
88.63g |
|
219.94g |
|
-
|
-
|
| Sun 8: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
153.93g |
|
119.66g |
|
-
|
-
|
| Sat 7: |
1935 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
156.62g |
|
187.84g |
|
-
|
-
|
| Fri 6: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
103.64g |
|
163.93g |
|
-
|
-
|
| December 2022 |
| Sat 24: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
61.47g |
|
100.40g |
|
-
|
-
|
| Sun 18: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
118.95g |
|
119.39g |
|
-
|
-
|
| Sun 11: |
565 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
49.15g |
|
37.97g |
|
-
|
-
|
