| July 2024 |
| Thu 25: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
40.81g |
|
164.23g |
|
-
|
-
|
| Wed 24: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
53.90g |
|
146.22g |
|
-
|
-
|
| Tue 23: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
45.07g |
|
168.82g |
|
-
|
-
|
| Mon 22: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
29.43g |
|
141.45g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
31.38g |
|
17.74g |
|
-
|
-
|
| Sun 10: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Tue 5: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
62.78g |
|
125.27g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.00g |
|
36.00g |
|
-
|
-
|
| Thu 15: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
64.50g |
|
145.53g |
|
-
|
-
|
| Wed 14: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Tue 13: |
773 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
30.45g |
|
116.72g |
|
-
|
-
|
| Mon 12: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
38.09g |
|
103.25g |
|
-
|
-
|
| Sun 11: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
90.20g |
|
161.53g |
|
-
|
-
|
| Sat 10: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
72.06g |
|
166.77g |
|
-
|
-
|
| Fri 9: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
39.52g |
|
144.47g |
|
-
|
-
|
| Thu 8: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
58.31g |
|
135.85g |
|
-
|
-
|
| Wed 7: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
50.39g |
|
191.24g |
|
-
|
-
|
| Tue 6: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
52.44g |
|
129.80g |
|
-
|
-
|
| Mon 5: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
43.08g |
|
127.04g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
24.15g |
|
148.28g |
|
-
|
-
|
