| March 2022 |
| Sat 26: |
1939 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
104.91g |
|
127.73g |
|
116.44g |
|
-
|
-
|
| Fri 25: |
1715 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
138.76g |
|
164.37g |
|
-
|
-
|
| Thu 24: |
1500 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
91.21g |
|
110.38g |
|
-
|
-
|
| January 2022 |
| Sun 9: |
2894 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
142.27g |
|
96.58g |
|
310.82g |
|
-
|
-
|
| Sat 8: |
2339 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.14g |
|
110.83g |
|
265.19g |
|
-
|
-
|
| Fri 7: |
1086 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
45.24g |
|
114.61g |
|
-
|
-
|
| Thu 6: |
3315 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
138.35g |
|
134.93g |
|
390.22g |
|
-
|
-
|
| Wed 5: |
2476 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
116.40g |
|
123.46g |
|
241.40g |
|
-
|
-
|
| Tue 4: |
2257 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
89.67g |
|
294.54g |
|
-
|
-
|
| Mon 3: |
2240 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.46g |
|
97.57g |
|
257.65g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
2154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.19g |
|
91.30g |
|
226.95g |
|
-
|
-
|
| Wed 29: |
2697 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
118.32g |
|
105.68g |
|
297.23g |
|
-
|
-
|
| Tue 28: |
2442 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
102.08g |
|
112.43g |
|
251.87g |
|
-
|
-
|
| Mon 27: |
2454 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
107.03g |
|
113.12g |
|
261.14g |
|
-
|
-
|
| Sun 26: |
2201 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.86g |
|
86.12g |
|
235.63g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
224 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
12.54g |
|
30.97g |
|
-
|
-
|
| Sun 7: |
2152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
114.19g |
|
311.93g |
|
-
|
-
|
| Sat 6: |
2282 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
111.33g |
|
236.83g |
|
-
|
-
|
| Fri 5: |
2701 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.97g |
|
149.68g |
|
333.13g |
|
-
|
-
|
| Thu 4: |
2130 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
128.29g |
|
236.99g |
|
-
|
-
|
