| July 2024 |
| Mon 1: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
46.41g |
|
103.60g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
50.08g |
|
148.61g |
|
-
|
-
|
| Tue 25: |
1916 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
86.17g |
|
273.26g |
|
-
|
-
|
| Mon 24: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
61.29g |
|
129.56g |
|
-
|
-
|
| Sun 23: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
8.78g |
|
56.45g |
|
-
|
-
|
| Sat 22: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
48.83g |
|
175.74g |
|
-
|
-
|
| Fri 21: |
1854 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
90.43g |
|
198.78g |
|
-
|
-
|
| Thu 20: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
68.61g |
|
225.17g |
|
-
|
-
|
| Wed 19: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
68.66g |
|
147.15g |
|
-
|
-
|
| Tue 18: |
2233 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
101.86g |
|
315.93g |
|
-
|
-
|
| Mon 17: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
62.95g |
|
180.71g |
|
-
|
-
|
| Fri 14: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
63.31g |
|
194.92g |
|
-
|
-
|
| Thu 13: |
2008 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
119.23g |
|
202.31g |
|
-
|
-
|
| Wed 12: |
1884 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
108.79g |
|
229.52g |
|
-
|
-
|
| Tue 11: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
60.37g |
|
108.62g |
|
-
|
-
|
| Mon 10: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
48.88g |
|
132.71g |
|
-
|
-
|
| Sun 9: |
2074 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
86.45g |
|
303.56g |
|
-
|
-
|
| Sat 8: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
73.54g |
|
227.55g |
|
-
|
-
|
| Fri 7: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
103.96g |
|
188.99g |
|
-
|
-
|
| Thu 6: |
1812 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
68.52g |
|
234.24g |
|
-
|
-
|
