ProbeerWeer21's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 26: 940 * 63%
Fat:
 
Prot:
 
Carbs:
224.13g
 
42.33g
 
112.31g
- -
Tue 25: 1891 * 126%
Fat:
 
Prot:
 
Carbs:
418.63g
 
65.78g
 
200.39g
- -
Mon 24: 1559 * 104%
Fat:
 
Prot:
 
Carbs:
781.08g
 
51.90g
 
199.95g
- -
Sun 23: 1466 * 98%
Fat:
 
Prot:
 
Carbs:
175.53g
 
76.53g
 
97.41g
- -
Sat 22: 2112 * 141%
Fat:
 
Prot:
 
Carbs:
373.47g
 
40.72g
 
204.05g
- -
Fri 21: 1581 * 105%
Fat:
 
Prot:
 
Carbs:
248.54g
 
66.43g
 
179.18g
- -
Thu 20: 1315 * 88%
Fat:
 
Prot:
 
Carbs:
306.44g
 
58.70g
 
138.58g
- -
Wed 19: 1249 * 83%
Fat:
 
Prot:
 
Carbs:
388.30g
 
41.19g
 
136.86g
- -
Tue 18: 1469 * 98%
Fat:
 
Prot:
 
Carbs:
302.08g
 
79.47g
 
150.71g
- -
Mon 17: 1447 * 96%
Fat:
 
Prot:
 
Carbs:
362.06g
 
41.50g
 
252.96g
- -
Sun 16: 1570 * 105%
Fat:
 
Prot:
 
Carbs:
253.00g
 
82.67g
 
144.96g
- -
Sat 15: 788 * 53%
Fat:
 
Prot:
 
Carbs:
269.52g
 
29.72g
 
105.91g
- -
Fri 14: 1446 * 96%
Fat:
 
Prot:
 
Carbs:
305.23g
 
37.02g
 
180.44g
- -
Thu 13: 1236 * 82%
Fat:
 
Prot:
 
Carbs:
237.18g
 
54.41g
 
112.76g
- -
Wed 12: 1193 * 80%
Fat:
 
Prot:
 
Carbs:
289.73g
 
55.49g
 
135.81g
- -
Tue 11: 1401 * 93%
Fat:
 
Prot:
 
Carbs:
336.36g
 
56.23g
 
80.71g
- -
Mon 10: 1284 * 86%
Fat:
 
Prot:
 
Carbs:
64.09g
 
47.46g
 
128.75g
- -
Sun 9: 1434 * 96%
Fat:
 
Prot:
 
Carbs:
60.22g
 
49.00g
 
181.34g
- -
Sat 8: 1253 * 84%
Fat:
 
Prot:
 
Carbs:
30.51g
 
31.00g
 
216.37g
- -
Fri 7: 1175 * 78%
Fat:
 
Prot:
 
Carbs:
42.66g
 
41.69g
 
153.71g
- -
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