| November 2021 |
| Fri 19: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
71.03g |
|
64.92g |
|
1891*
|
 948
|
| Thu 18: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
43.10g |
|
59.56g |
|
2070*
|
1379
|
| Wed 17: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
57.40g |
|
108.75g |
|
2244*
|
1359
|
| Tue 16: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
43.70g |
|
85.09g |
|
2098*
|
1268
|
| Mon 15: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
61.63g |
|
160.87g |
|
2305*
|
1023
|
| Sun 14: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
35.38g |
|
85.36g |
|
2305*
|
1570
|
| Sat 13: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
57.91g |
|
76.52g |
|
2340*
|
1497
|
| Fri 12: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
29.99g |
|
77.74g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
30.38g |
|
106.79g |
|
-
|
-
|
| Wed 6: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
13.68g |
|
90.49g |
|
-
|
-
|
| Fri 1: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
16.73g |
|
32.60g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
605 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
42.11g |
|
88.76g |
|
-
|
-
|
| Mon 27: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
46.03g |
|
91.34g |
|
2039*
|
1080
|
| Thu 9: |
733 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
34.30g |
|
71.89g |
|
2217*
|
1484
|
| Sat 4: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
37.28g |
|
119.56g |
|
-
|
-
|
| Thu 2: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
28.26g |
|
71.00g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
756 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
58.95g |
|
85.95g |
|
1885*
|
1129
|
| Mon 30: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
36.13g |
|
147.02g |
|
-
|
-
|
| Fri 27: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
30.68g |
|
77.25g |
|
-
|
-
|
| Thu 26: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
80.90g |
|
174.50g |
|
1729*
|
268
|
