| January 2021 |
| Mon 4: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
137.73g |
|
59.08g |
|
-
|
-
|
| Sun 3: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
102.55g |
|
79.64g |
|
-
|
-
|
| Sat 2: |
890 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
91.73g |
|
60.34g |
|
-
|
-
|
| Fri 1: |
596 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
21.39g |
|
90.37g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
68.24g |
|
30.90g |
|
-
|
-
|
| Wed 30: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
148.87g |
|
45.07g |
|
-
|
-
|
| Tue 29: |
1078 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
109.96g |
|
23.22g |
|
-
|
-
|
| Mon 28: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
192.03g |
|
49.31g |
|
-
|
-
|
| Sun 27: |
1609 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
148.89g |
|
130.57g |
|
-
|
-
|
| Sat 26: |
922 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
110.04g |
|
71.54g |
|
-
|
-
|
| Fri 25: |
854 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
77.50g |
|
95.55g |
|
-
|
-
|
